Kingston West
#1 GYM IN CANADA AS VOTED BY OUR MEMBERS!
10 CLASSES FOR $25
at F45 Kingston West
AVAILABLE FOR A VERY LIMITED TIME ONLY
START YOUR FITNESS JOURNEY NOW!
Kingston West
#1 GYM IN CANADA AS VOTED BY OUR MEMBERS!
10 CLASSES FOR $25
at F45 Kingston West
ON SALE FOR A LIMITED TIME ONLY!
TEAM TRAINING, LIFE CHANGING
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
CLAIM YOUR 10 CLASSES FOR $25 OFFER TODAY
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 Kingston West!
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
FUNCTIONAL HIIT WORKOUTS FOR ALL LEVELS
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
motivating team training
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
GET MAXIMUM RESULTS IN 45MIN CLASSES
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Kingston West?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Kingston West is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
why our members are loving F45 Kingston West!
5-Star Google Rating
"Started my F45 journey with the 2 week trial this past summer and have been consistently going 4-6 times a week for the last 5 & 1/2 months! Since joining the team at F45 Bayridge I have felt part of a community with utter support from likeminded individuals and fantastic trainers!"
RACHEL G
I initially discovered this gym through a promotion I saw on Facebook… I really enjoy “boot camp” style workouts so this was right up my alley!!! Since starting a couple months back, I can say that the workouts will get you results
BERNARDETE M
Been working out at F45 for 5 months and I love it! The workouts make you sweat and I’m stronger, fitter and sleeping much better. The coaches are very friendly and great at ensuring your form is perfect.
CHRISTIE MARIE L
F45 is a good time! The coaches are high energy and very motivating! The workouts are challenging but amazing! I highly recommend! Best gym in town.
HEATHER E
This is the best gym by far. I’ve tried many gyms and this one has knowledgeable trainers that are always pushing you to the best of your ability or giving you options if need be as well. They always are encouraging you to meet your goals.
RACHEL G
I initially discovered this gym through a promotion I saw on Facebook… I really enjoy “boot camp” style workouts so this was right up my alley!!! Since starting a couple months back, I can say that the workouts will get you results
BERNARDETE M
Been working out at F45 for 5 months and I love it! The workouts make you sweat and I’m stronger, fitter and sleeping much better. The coaches are very friendly and great at ensuring your form is perfect.
CHRISTIE MARIE L
F45 is a good time! The coaches are high energy and very motivating! The workouts are challenging but amazing! I highly recommend! Best gym in town.
HEATHER E
This is the best gym by far. I’ve tried many gyms and this one has knowledgeable trainers that are always pushing you to the best of your ability or giving you options if need be as well. They always are encouraging you to meet your goals.
claim your 10 CLASSES FOR $25 HERE
don't miss this exclusive offer. it won't last long.
where to find us:
1708, 1718 Bath Rd #3, Kingston, ON K7M 4Y2, Canada
kingstonwest@f45training.com
613-857-8182
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